{"id":422,"date":"2021-08-20T12:33:32","date_gmt":"2021-08-20T09:33:32","guid":{"rendered":"https:\/\/www.tavaratrading.com\/blogi\/?p=422"},"modified":"2026-10-12T12:46:18","modified_gmt":"2026-10-12T09:46:18","slug":"tyopoydan-korkeus","status":"publish","type":"post","link":"https:\/\/www.tavaratrading.com\/blogi\/2021\/08\/tyopoydan-korkeus\/","title":{"rendered":"Ty\u00f6p\u00f6yd\u00e4n korkeus \u2013 n\u00e4in s\u00e4\u00e4d\u00e4t sen itsellesi sopivaksi"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">Sopiva ty\u00f6p\u00f6yd\u00e4n korkeus riippuu k\u00e4ytt\u00e4j\u00e4n mitoista, ty\u00f6tuolin s\u00e4\u00e4d\u00f6ist\u00e4 ja teht\u00e4v\u00e4st\u00e4 ty\u00f6st\u00e4. Yht\u00e4 kaikille sopivaa ty\u00f6p\u00f6yd\u00e4n korkeutta ei siis ole.<\/p>\n<p>Tietokonety\u00f6ss\u00e4 ty\u00f6tuoli kannattaa s\u00e4\u00e4t\u00e4\u00e4 ensin ja vasta sen j\u00e4lkeen ty\u00f6p\u00f6yt\u00e4. Kun hartiat ovat rentoina, ty\u00f6tason tulisi mahdollistaa ty\u00f6skentely niin, ett\u00e4 kyyn\u00e4rvarret ovat n\u00e4pp\u00e4imist\u00f6ll\u00e4 tai ty\u00f6p\u00f6yd\u00e4ll\u00e4 noin vaakatasossa.<\/p>\n<h2>N\u00e4in s\u00e4\u00e4d\u00e4t ty\u00f6p\u00f6yd\u00e4n korkeuden istuen<\/h2>\n<h3>1. S\u00e4\u00e4d\u00e4 ty\u00f6tuoli ensin<\/h3>\n<p>Istu ty\u00f6tuolin per\u00e4lle ja s\u00e4\u00e4d\u00e4 tuoli k\u00e4ytt\u00e4j\u00e4lle sopivaksi. Jalkojen pit\u00e4isi saada tukeva asento lattialta tai tarvittaessa jalkatuesta ja sel\u00e4n tukeutua selk\u00e4nojaan.<\/p>\n<p>Ty\u00f6p\u00f6yd\u00e4n korkeutta ei siis kannata m\u00e4\u00e4ritt\u00e4\u00e4 ennen ty\u00f6tuolin s\u00e4\u00e4t\u00e4mist\u00e4.<\/p>\n<h3>2. S\u00e4\u00e4d\u00e4 ty\u00f6p\u00f6yt\u00e4 k\u00e4sien mukaan<\/h3>\n<p>Asetu normaalisti ty\u00f6p\u00f6yd\u00e4n \u00e4\u00e4reen ja pid\u00e4 hartiat rentoina. S\u00e4\u00e4d\u00e4 ty\u00f6taso niin, ett\u00e4 kyyn\u00e4rvarret ovat n\u00e4pp\u00e4imist\u00f6ll\u00e4 tai p\u00f6yd\u00e4ll\u00e4 noin vaakatasossa.<\/p>\n<p>Tarkista samalla, ett\u00e4:<\/p>\n<ul data-spread=\"false\">\n<li>hartioita ei tarvitse nostaa<\/li>\n<li>kyyn\u00e4rp\u00e4\u00e4t pysyv\u00e4t l\u00e4hell\u00e4 vartaloa<\/li>\n<li>ranteet voivat olla mahdollisimman suorassa<\/li>\n<li>p\u00e4\u00e4set riitt\u00e4v\u00e4n l\u00e4helle ty\u00f6p\u00f6yt\u00e4\u00e4<\/li>\n<li>p\u00f6yd\u00e4n alla on riitt\u00e4v\u00e4sti tilaa jaloille.<\/li>\n<\/ul>\n<p>Sopiva korkeus l\u00f6ytyy k\u00e4yt\u00e4nn\u00f6ss\u00e4 kokeilemalla, sill\u00e4 k\u00e4ytt\u00e4jien mitat ja ty\u00f6skentelytavat vaihtelevat.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1177\" src=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min-300x169.png\" alt=\"S\u00e4hk\u00f6p\u00f6yti\u00e4 toimistoymp\u00e4rist\u00f6ss\u00e4\" width=\"434\" height=\"244\" srcset=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min-300x169.png 300w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min-1024x578.png 1024w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min-768x433.png 768w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min-1080x609.png 1080w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.20.47-min.png 1195w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/p>\n<h2 data-pm-slice=\"1 1 []\">Onko ty\u00f6p\u00f6yd\u00e4lle olemassa standardikorkeus?<\/h2>\n<p data-pm-slice=\"1 1 []\">Kiinte\u00e4korkuiset toimistop\u00f6yd\u00e4t ovat usein noin 72\u201375 cm korkeita, mutta t\u00e4m\u00e4 ei tarkoita, ett\u00e4 korkeus sopisi kaikille k\u00e4ytt\u00e4jille. Sopiva ty\u00f6skentelykorkeus riippuu esimerkiksi k\u00e4ytt\u00e4j\u00e4n mittasuhteista, ty\u00f6tuolista ja ty\u00f6teht\u00e4v\u00e4st\u00e4.<\/p>\n<p>Korkeuss\u00e4\u00e4dett\u00e4v\u00e4 ty\u00f6p\u00f6yt\u00e4 mahdollistaa ty\u00f6tason sovittamisen k\u00e4ytt\u00e4j\u00e4lle ilman, ett\u00e4 ty\u00f6asentoa tarvitsee mukauttaa p\u00f6yd\u00e4n korkeuteen.<\/p>\n<h2>Ent\u00e4 jos ty\u00f6p\u00f6yd\u00e4n korkeutta ei voi s\u00e4\u00e4t\u00e4\u00e4?<\/h2>\n<p>Kiinte\u00e4korkuisen ty\u00f6p\u00f6yd\u00e4n kanssa ty\u00f6tuolia voidaan joutua nostamaan, jotta k\u00e4det saadaan sopivalle korkeudelle suhteessa ty\u00f6tasoon.<\/p>\n<p>Jos jalat eiv\u00e4t t\u00e4m\u00e4n j\u00e4lkeen yll\u00e4 tukevasti lattialle, k\u00e4yt\u00e4 jalkatukea.<\/p>\n<p>T\u00e4m\u00e4 on t\u00e4rke\u00e4 huomio etenkin silloin, kun samaa kiinte\u00e4korkuista ty\u00f6p\u00f6yt\u00e4\u00e4 k\u00e4ytt\u00e4v\u00e4t erikokoiset ihmiset.<\/p>\n<h2 data-pm-slice=\"1 1 []\">Ty\u00f6p\u00f6yd\u00e4n korkeus seisten<\/h2>\n<p>Seisten ty\u00f6p\u00f6yd\u00e4n korkeus s\u00e4\u00e4det\u00e4\u00e4n samalla periaatteella kuin istuen: hartioiden tulisi pysy\u00e4 rentoina ja kyyn\u00e4rvarsien asettua ty\u00f6skentelyn aikana noin vaakatasoon.<\/p>\n<p>\u00c4l\u00e4 siis m\u00e4\u00e4rit\u00e4 seisomap\u00f6yd\u00e4n korkeutta esimerkiksi navan korkeuden perusteella. K\u00e4ytt\u00e4jien mittasuhteet vaihtelevat, joten sopiva korkeus kannattaa hakea oman ty\u00f6asennon perusteella.<\/p>\n<p>S\u00e4\u00e4d\u00e4 p\u00f6yt\u00e4 ja kokeile ty\u00f6skentely\u00e4. Jos hartioita joutuu nostamaan, laske ty\u00f6tasoa. Jos taas joudut kumartumaan ty\u00f6skentely\u00e4 varten, kokeile korkeampaa ty\u00f6tasoa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1707\" src=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2017\/04\/backapp_360_aktiivitasapainolauta__seisontamatot_ja_lattiasuojat__22286e-300x186.jpg\" alt=\"S\u00e4hk\u00f6p\u00f6yt\u00e4 s\u00e4\u00e4dettyn\u00e4 seisomaty\u00f6skentelyyn\" width=\"394\" height=\"244\" srcset=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2017\/04\/backapp_360_aktiivitasapainolauta__seisontamatot_ja_lattiasuojat__22286e-300x186.jpg 300w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2017\/04\/backapp_360_aktiivitasapainolauta__seisontamatot_ja_lattiasuojat__22286e-768x476.jpg 768w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2017\/04\/backapp_360_aktiivitasapainolauta__seisontamatot_ja_lattiasuojat__22286e-600x372.jpg 600w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2017\/04\/backapp_360_aktiivitasapainolauta__seisontamatot_ja_lattiasuojat__22286e.jpg 1000w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/p>\n<h2>S\u00e4hk\u00f6p\u00f6yt\u00e4 helpottaa ty\u00f6asennon vaihtamista<\/h2>\n<p>S\u00e4hk\u00f6isesti korkeuss\u00e4\u00e4dett\u00e4v\u00e4n ty\u00f6p\u00f6yd\u00e4n etuna on, ett\u00e4 p\u00f6yd\u00e4n voi s\u00e4\u00e4t\u00e4\u00e4 sek\u00e4 istuma- ett\u00e4 seisomaty\u00f6h\u00f6n ilman ty\u00f6v\u00e4lineiden siirt\u00e4mist\u00e4 toiselle ty\u00f6tasolle.<\/p>\n<p>Jos s\u00e4hk\u00f6p\u00f6yd\u00e4ss\u00e4 on muistipaikat, omat istuma- ja seisomakorkeudet kannattaa tallentaa. T\u00e4ll\u00f6in sopivat korkeudet l\u00f6ytyv\u00e4t nopeasti eik\u00e4 niit\u00e4 tarvitse hakea uudelleen jokaisella k\u00e4ytt\u00f6kerralla.<\/p>\n<p><strong>\u2192 <\/strong><a href=\"https:\/\/www.tavaratrading.com\/toimistokalusteet\/48\/sahkopoydat\"><strong>Tutustu s\u00e4hk\u00f6p\u00f6ytiin<\/strong><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1178\" src=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min-300x170.png\" alt=\"S\u00e4hk\u00f6p\u00f6yt\u00e4 toimistoymp\u00e4rist\u00f6ss\u00e4\" width=\"400\" height=\"227\" srcset=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min-300x170.png 300w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min-1024x579.png 1024w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min-768x434.png 768w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min-1080x611.png 1080w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/Nayttokuva-2021-8-20-kello-11.21.19-min.png 1195w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p>\n<h2 data-pm-slice=\"1 1 []\">Ergonominen ty\u00f6p\u00f6yt\u00e4 mukautuu k\u00e4ytt\u00e4j\u00e4\u00e4n ja teht\u00e4v\u00e4\u00e4n<\/h2>\n<p><strong>Ergonominen ty\u00f6p\u00f6yt\u00e4 on k\u00e4ytt\u00e4j\u00e4n mittoihin, ty\u00f6teht\u00e4v\u00e4\u00e4n ja muuhun ty\u00f6pisteeseen sopiva p\u00f6yt\u00e4.<\/strong> Toimistoty\u00f6ss\u00e4 korkeuss\u00e4\u00e4dett\u00e4vyys helpottaa ty\u00f6tason sovittamista erikokoisille k\u00e4ytt\u00e4jille ja mahdollistaa ty\u00f6skentelyn sek\u00e4 istuen ett\u00e4 seisten.<\/p>\n<p>Ty\u00f6p\u00f6yt\u00e4\u00e4 valittaessa kannattaa korkeuss\u00e4\u00e4d\u00f6n lis\u00e4ksi tarkistaa:<\/p>\n<ul data-spread=\"false\">\n<li>p\u00f6yd\u00e4n s\u00e4\u00e4t\u00f6alue<\/li>\n<li>kannen koko ja muoto<\/li>\n<li>jalkatilan riitt\u00e4vyys<\/li>\n<li>p\u00e4\u00e4seek\u00f6 k\u00e4ytt\u00e4j\u00e4 riitt\u00e4v\u00e4n l\u00e4helle ty\u00f6tasoa<\/li>\n<li>mahtuvatko n\u00e4ytt\u00f6, n\u00e4pp\u00e4imist\u00f6, hiiri ja muut tarvittavat ty\u00f6v\u00e4lineet hyvin p\u00f6yd\u00e4lle<\/li>\n<li>johtojen ja s\u00e4hk\u00f6istyksen j\u00e4rjest\u00e4minen.<\/li>\n<\/ul>\n<p>Ty\u00f6p\u00f6yd\u00e4n ei siis tarvitse olla mahdollisimman suuri, vaan sen pit\u00e4\u00e4 tarjota riitt\u00e4v\u00e4sti tilaa kyseisess\u00e4 ty\u00f6ss\u00e4 tarvittaville v\u00e4lineille.<\/p>\n<p><strong>\u2192 <\/strong><a href=\"https:\/\/www.tavaratrading.com\/toimistokalusteet\/4\/poydat\/tyopoydat\"><strong>Tutustu ty\u00f6p\u00f6ytiin<\/strong><\/a><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1712\" src=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/narbutas_round_tyopoyta__tyopoydat__5e92d8-300x169.jpg\" alt=\"Ty\u00f6p\u00f6yti\u00e4 toimistoymp\u00e4rist\u00f6ss\u00e4\" width=\"408\" height=\"230\" srcset=\"https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/narbutas_round_tyopoyta__tyopoydat__5e92d8-300x169.jpg 300w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/narbutas_round_tyopoyta__tyopoydat__5e92d8-768x432.jpg 768w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/narbutas_round_tyopoyta__tyopoydat__5e92d8-600x337.jpg 600w, https:\/\/www.tavaratrading.com\/blogi\/wp-content\/uploads\/2021\/08\/narbutas_round_tyopoyta__tyopoydat__5e92d8.jpg 1000w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/p>\n<h2 data-pm-slice=\"1 1 []\">Ty\u00f6teht\u00e4v\u00e4 vaikuttaa sopivaan ty\u00f6skentelykorkeuteen<\/h2>\n<p>Kaikki ty\u00f6 ei tapahdu tietokoneella. Ty\u00f6skentelytason sopiva korkeus riippuu my\u00f6s teht\u00e4v\u00e4n luonteesta.<\/p>\n<p>Tarkkuutta ja hyv\u00e4\u00e4 n\u00e4kyvyytt\u00e4 vaativa ty\u00f6 voi edellytt\u00e4\u00e4 korkeampaa ty\u00f6skentelytasoa, kun taas k\u00e4sien laajempaa liikett\u00e4 vaativassa ty\u00f6ss\u00e4 ty\u00f6taso voi olla kyyn\u00e4rkorkeutta alempana.<\/p>\n<p>Siksi ty\u00f6p\u00f6yd\u00e4n korkeutta ei kannata m\u00e4\u00e4ritt\u00e4\u00e4 vain k\u00e4ytt\u00e4j\u00e4n pituuden perusteella, vaan huomioida my\u00f6s se, mit\u00e4 p\u00f6yd\u00e4n \u00e4\u00e4ress\u00e4 tehd\u00e4\u00e4n.<\/p>\n<h2>Ty\u00f6p\u00f6yt\u00e4 on osa koko ty\u00f6pistett\u00e4<\/h2>\n<p data-pm-slice=\"1 1 []\">Oikea ty\u00f6p\u00f6yd\u00e4n korkeus ei yksin takaa hyv\u00e4\u00e4 ty\u00f6ergonomiaa. My\u00f6s ty\u00f6tuolin, n\u00e4yt\u00f6n, n\u00e4pp\u00e4imist\u00f6n ja hiiren sijoittelu vaikuttavat ty\u00f6asentoon ja ty\u00f6skentelyn sujuvuuteen.<\/p>\n<p><strong>Lue lis\u00e4\u00e4 oppaastamme: <\/strong><a href=\"https:\/\/www.tavaratrading.com\/blogi\/2017\/05\/tyopisteen-ergonomia\/\"><strong>Ty\u00f6pisteen ergonomia \u2013 n\u00e4in rakennat ergonomisen ty\u00f6pisteen<\/strong><\/a><\/p>\n<p data-pm-slice=\"1 1 []\">Jos olet hankkimassa ty\u00f6p\u00f6yti\u00e4 yritykselle tai suunnittelet useamman ty\u00f6pisteen kalustusta, autamme sopivien vaihtoehtojen valinnassa. <a href=\"https:\/\/www.tavaratrading.com\/info\/6\/yhteystiedot\">Ota yhteytt\u00e4<\/a>, niin kartoitetaan tarpeisiinne sopiva ratkaisu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sopiva ty\u00f6p\u00f6yd\u00e4n korkeus riippuu k\u00e4ytt\u00e4j\u00e4n mitoista, ty\u00f6tuolin s\u00e4\u00e4d\u00f6ist\u00e4 ja teht\u00e4v\u00e4st\u00e4 ty\u00f6st\u00e4. Yht\u00e4 kaikille sopivaa ty\u00f6p\u00f6yd\u00e4n korkeutta ei siis ole. Tietokonety\u00f6ss\u00e4 ty\u00f6tuoli kannattaa s\u00e4\u00e4t\u00e4\u00e4 ensin ja vasta sen j\u00e4lkeen ty\u00f6p\u00f6yt\u00e4. Kun hartiat ovat rentoina, ty\u00f6tason tulisi mahdollistaa ty\u00f6skentely niin, ett\u00e4 kyyn\u00e4rvarret ovat n\u00e4pp\u00e4imist\u00f6ll\u00e4 tai ty\u00f6p\u00f6yd\u00e4ll\u00e4 noin vaakatasossa. N\u00e4in s\u00e4\u00e4d\u00e4t ty\u00f6p\u00f6yd\u00e4n korkeuden istuen 1. S\u00e4\u00e4d\u00e4 ty\u00f6tuoli ensin [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1176,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","_links_to":"","_links_to_target":""},"categories":[7],"tags":[55,70,69,66,67,56,68],"class_list":["post-422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ergonomia","tag-ergonomiset-tyotuolit","tag-satulatuoli-ja-tyopoyta","tag-seisomapoyta-ergonomia","tag-sahkopoydan-korkeus","tag-toimistopoydan-korkeus","tag-tyopisteen-ergonomia","tag-tyotuolin-saato"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ty\u00f6p\u00f6yd\u00e4n korkeus \u2013 n\u00e4in s\u00e4\u00e4d\u00e4t sen oikein | TTR<\/title>\n<meta name=\"description\" content=\"Miten ty\u00f6p\u00f6yd\u00e4n korkeus s\u00e4\u00e4det\u00e4\u00e4n oikein? 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